NAPAC (the National Association for People Abused in Childhood) offers support to adult survivors of all types of childhood abuse, including physical, sexual, emotional abuse or neglect.

Need to talk? Call our support line, free from landlines or mobiles. Calls will not show on your bill

0808 801 0331
We are here for you

We’re taking calls from 10am until 9pm Mondays to Thursdays, and 10am until 6pm on Fridays

We also offer support by email support@napac.org.uk

Stress can trigger a flashback. Listen to our grounding tips for flashbacks NAPAC’s flashbacks and grounding tips

Read our popular series of booklets for survivors or listen to them in audio

NAPAC is the National Association for People Abused in Childhood.

NAPAC provides the only free national support service for adult survivors of all types of childhood abuse. We offer specialist, confidential support to all adult survivors of any type of abuse, operated by experienced staff and trained volunteers.

NAPAC works closely with the criminal justice and public health sectors. We support survivors to navigate and understand their options with criminal and civil law, and in healing and recovery. Choice is key, and our website provides a lot of free information for survivors and those supporting them. 

As a trusted support service, survivors engage with NAPAC to disclose childhood abuse, to be heard and comforted, and to be able to make brave, positive choices every day – including asking for help when they need it.

Those using our services ask for support with a range of concerns, including anxiety, depression, isolation, reporting to the police, domestic and sexual violence, boundaries, and complex post-traumatic stress. For many, contacting NAPAC is a first step to recovering from trauma and leading happier, more fulfilled lives.

We have four main services:

  • We run the UK’s only free national telephone and email support service for all adult survivors of any kind of childhood abuse
  • Intensive psycho-educational support groups for survivors of abuse; these face-to-face support groups have now been developed for online delivery
  • We provide extensive training for professionals who engage with adult survivors of childhood abuse and anyone at risk of vicarious trauma
  • We conduct research and advocacy, using our own data and working in partnership to raise survivors’ voices in policy and practice across the UK