Complex PTSD: From Surviving to Thriving
By Pete Walker
This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of the author’s own journey of recovering as well as those of his clients. This book is also for those who do not have Complex PTSD but want to understand and help a loved one who does.