Resources for Survivors

The damage caused by child abuse doesn’t always end in childhood. We offer support to adult survivors and training for those who support them. We run support groups when there is funding to do so.

Reach out when
you’re ready!

Call our free, confidential support line:

0808 801 0331​

Monday to Thursday: 10 AM – 9 PM

Friday: 10 AM – 6 PM

Saturday and Sunday: Closed

The best time to get through is between 5 PM and 9 PM, as call volumes are higher at other times.

Contact Our
Support Line

If you want to talk about what you experienced in childhood and how it is affecting you now, you can call or email our support team.

NAPAC's
Booklets

NAPAC’s booklets offer essential guidance for survivors of childhood abuse, their supporters, and professionals.

 

Flashbacks & Grounding

If you’re having a flashback or panic attack, or want to learn how to manage them, we have a page that covers the basics of grounding.

Find Support
Near You

Support for adult survivors of childhood abuse is available across the UK through voluntary, statutory and private sectors.

Options include counselling, peer support, trauma-informed therapies, and specialist organisations offering guidance, advocacy and recovery resources.

 

Common Concerns

Many survivors of childhood abuse share common concerns and questions as they navigate their healing journey.

 
 

Books and Reports

We recommend a selection of books and reports from trusted sources that provide valuable insights into trauma, recovery, and supporting survivors of abuse. 

Male Survivors

If you’re looking for male-centred support or want to find out more about how many men are affected by childhood abuse, our male survivors page is a good place to start. 

Young Adults

If you’re a young adult or you experienced abuse at the hands of your peers, you might find the resources on our page useful. There’s also signposting for under-18s.

Support Groups

NAPAC has developed facilitated psycho-educational support groups for survivors of childhood abuse, offering a unique opportunity to learn, connect and advance your recovery.

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