Resources for Survivors

The damage caused by child abuse doesn’t always end in childhood. We offer support to adult survivors and training for those who support them. We run support groups when there is funding to do so.

Reach out when
you’re ready!

Call our free, confidential support line:

0808 801 0331​

Monday to Thursday: 10 AM – 9 PM

Friday: 10 AM – 6 PM

Saturday and Sunday: Closed

The best time to get through is between 5 PM and 9 PM, as call volumes are higher at other times.

Contact Our
Support Line

A friendly woman answers a survivor's call on NAPAC's support line with a headset

If you want to talk about what you experienced in childhood and how it is affecting you now, you can call or email our support team.

NAPAC's
Booklets

A woman writing out guidance for survivors

NAPAC’s booklets offer essential guidance for survivors of childhood abuse, their supporters, and professionals.

 

Flashbacks & Grounding

A survivor uses a grounding technique listening to her headphones with eyes closed

If you’re having a flashback or panic attack, or want to learn how to manage them, we have a page that covers the basics of grounding.

Find Support
Near You

A support circle listens to each other with kindness

Support for adult survivors of childhood abuse is available across the UK through voluntary, statutory and private sectors.

Options include counselling, peer support, trauma-informed therapies, and specialist organisations offering guidance, advocacy and recovery resources.

 

Common Concerns

A survivor discussing their common concerns

Many survivors of childhood abuse share common concerns and questions as they navigate their healing journey.

 
 
 
 
 
 
 

Books and Reports

Two people read an open book which is a resource for survivors

We recommend a selection of books and reports from trusted sources that provide valuable insights into trauma, recovery, and supporting survivors of abuse. 

Male Survivors

Four male survivors sit together on rocks looking over a beautiful forest and mountain landscape

If you’re looking for male-centred support or want to find out more about how many men are affected by childhood abuse, our male survivors page is a good place to start. 

Young Adults

A young adult woman wearing glasses smiles

If you’re a young adult or you experienced abuse at the hands of your peers, you might find the resources on our page useful. There’s also signposting for under-18s.

Support Groups

A support group listens

NAPAC has developed facilitated psycho-educational support groups for survivors of childhood abuse, offering a unique opportunity to learn, connect and advance your recovery.

Survivors in the North & Midlands

A male survivor sit on a lakeshore looking out at the lake

If you’re an adult survivor living in the North or Midlands and you’re looking for support, our regional page is a good place to start.

Survivor Support Directory

If you’re looking for specialist organisations that support survivors of childhood abuse, our support directory lists services across the UK offering counselling, advocacy, helplines and other forms of trauma-informed support.

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